Ironman Canada 2008 Well here we are again. Ironman number four is 10 days away. Wow, that was quick. Since I last wrote, I've gotten a few weeks of solid training in as things have continued to come around. It's pretty clear to me, at least in this case, that an Ironman full recovery for me is between 5 and 6 weeks. It wasn't until the last week or so that I really felt like I was going well. The geek in me really wants to understand what the physiology behind this is. How is it possible that...